Ep 156 Unlock U: Spiritual Discernment and Depression with Roland Worton Joy

"Not everything that you feel is you."

This profound insight from Roland Worton Joy sets the tone for an enlightening and deeply personal episode. Roland, a talented musician and spiritual seeker, opens up about his journey through major depression and how he found clarity through spiritual discernment.

Roland shares intimate stories from his childhood, describing what it was like to be spiritually sensitive and often confused by the emotions and energies he absorbed from others. He talks candidly about the struggle to differentiate his own feelings from external influences and how this impacted his mental health.

Tune in as we explore practical strategies for managing spiritual sensitivity and maintaining mental well-being. 

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