Unlock U with Dr. Shannan Crawford

Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.

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Episodes

Monday Nov 27, 2023

Healing "relationship wounds" with healthy relationships
Welcome to Unlock U, where we explore the transformative power of healthy relationships in healing "relationship wounds." Join us as we delve into the profound impact that positive connections can have on our emotional well-being and personal growth. Through insightful conversations, expert interviews, and real-life stories, we'll navigate the complexities of healing from past relational traumas and building strong, fulfilling connections.
Whether you're recovering from heartbreak, navigating family dynamics, or seeking to enhance your current relationships, our podcast offers practical advice and inspirational stories to guide you on your journey to emotional healing. Tune in to discover the keys to fostering healthy communication, establishing boundaries, and cultivating the resilience needed for lasting, meaningful connections.
Unlock the potential for healing and growth through the transformative magic of healthy relationships. Subscribe to [Podcast Name] and embark on a journey toward building a more fulfilling and emotionally resilient life.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com

Thursday Nov 23, 2023

Healing "relationship wounds" with healthy relationships
Welcome to Unlock U, where we explore the transformative power of healthy relationships in healing "relationship wounds." Join us as we delve into the profound impact that positive connections can have on our emotional well-being and personal growth. Through insightful conversations, expert interviews, and real-life stories, we'll navigate the complexities of healing from past relational traumas and building strong, fulfilling connections.
Whether you're recovering from heartbreak, navigating family dynamics, or seeking to enhance your current relationships, our podcast offers practical advice and inspirational stories to guide you on your journey to emotional healing. Tune in to discover the keys to fostering healthy communication, establishing boundaries, and cultivating the resilience needed for lasting, meaningful connections.
Unlock the potential for healing and growth through the transformative magic of healthy relationships. Subscribe to [Podcast Name] and embark on a journey toward building a more fulfilling and emotionally resilient life.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com
 

Monday Nov 13, 2023

Interviewing Dr. Shannan on being an Executive Coach
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com
 

Sunday Nov 05, 2023

Former CIA agent shares rapid decision making & navigating career decisions. Today is the second part.
As an intelligence officer in the CIA, I was taught how to survive an ambush by conquering the tendency to freeze, to move away from the site of the attack. The longer you remain on the X, the less of a chance there is to get out of there alive. This well-known security concept is known as, “Get Off the X.”
 
Visit our guest's profile: https://michelerigbyassad.com
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com
 
 

Monday Oct 30, 2023

Former CIA agent shares rapid decision making & navigating career decisions
As an intelligence officer in the CIA, I was taught how to survive an ambush by conquering the tendency to freeze, to move away from the site of the attack. The longer you remain on the X, the less of a chance there is to get out of there alive. This well-known security concept is known as, “Get Off the X.”
 
Visit our guest's profile: https://michelerigbyassad.com
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com
 
 

Sunday Oct 22, 2023

EP 124: From Fear to Freedom: Dr. Kevin Chapman on Overcoming Anxiety
Hello, everyone! I'm Dr. Shannan, your host, and today I am thrilled to welcome a special guest, Dr. Kevin Chapman, to our podcast. In this episode, we're delving into the complex world of anxiety. Together, Dr. Chapman and I will unravel the layers of this common but often misunderstood mental health issue.
We'll explore the various forms of anxiety, from everyday worries to anxiety disorders, shedding light on the signs, symptoms, and most importantly, effective coping strategies. Whether you've personally experienced anxiety or you're here to gain a better understanding of it, this episode has something valuable for everyone.
Dr. Chapman, a respected psychologist, will share his expert insights, providing practical advice and techniques to manage anxiety. We'll talk about the importance of seeking help and the power of support networks. It's a conversation filled with empathy, understanding, and most importantly, hope.
So, if you're looking to navigate the challenges of anxiety or support someone who is, this episode is a must-listen. Join us as we unravel the mysteries of anxiety and equip ourselves with the tools to face it head-on. Hit play and let's start this empowering journey together!#unlocku #AnxietyAwareness #MentalHealthMatters #EndTheStigma #YouAreNotAlone #MindfulLiving #CopingWithAnxiety #MentalWellness #EmpathyMatters #SeekHelp #BreakTheSilence

Wednesday Oct 04, 2023

Welcome to "Redeeming Healthy Masculinity in a Barbie World," the podcast where we explore the evolving landscape of masculinity in today's society. I'm your host, Dr. Shannan, and in this episode, I'm joined by a special guest, Mr. Jason.
In a world where traditional notions of masculinity are constantly challenged and redefined, we delve into the importance of embracing a healthier and more authentic version of masculinity. From dismantling toxic stereotypes to promoting emotional intelligence and empathy, we'll explore how men can navigate the complexities of modern life while staying true to themselves.
Join us as we discuss the ways in which society's expectations of men have evolved, the impact of pop culture icons like Barbie, and the empowering journey towards a more balanced and inclusive concept of masculinity. Tune in for an insightful conversation that aims to redeem healthy masculinity in a world that's more diverse and accepting than ever before.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

Sunday Sep 17, 2023

Join Dr. Shannan Crawford and special guest Janee Hill in this enlightening podcast episode as they delve deep into the world of motivation, clarity, and managing emotions to help you catch your dreams. Whether you're a driven individual, a performer, or a perfectionist, this conversation will provide valuable insights on how to stay on track and avoid common pitfalls that can hinder your progress. Discover the keys to unlocking your full potential and achieving your goals. Don't miss this empowering discussion! Tags: #Motivation #AchieveYourDreams #PersonalGrowth #Clarity #EmotionalWellness #SuccessMindset #Drive #Performance #Perfectionism #PodcastDiscussion #SelfImprovement #GoalSetting #OvercomingChallengesFollow Dr. Shannan Crawford: https://drshannancrawford.com
https://crawfordclinics.com
 

Monday Aug 28, 2023

There is so much value in retreating for a time of silence and solitude with the father. Join Joe Petersen and Dr. Crawford as they explore the value of boredom in connecting deeply with our design and purpose!
 
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

EP119: Parenting with honor.

Monday Aug 21, 2023

Monday Aug 21, 2023

Whether we like it or not, we have younger eyes and ears observing our every move. Start a shift in your legacy today and lead your family by example showing others honor and dignity.
 
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics. (and get a FREE download!): http://eepurl.com/hgkV-H
 
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/

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