Unlock U with Dr. Shannan Crawford
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Episodes
Monday Oct 30, 2023
Monday Oct 30, 2023
Former CIA agent shares rapid decision making & navigating career decisions
As an intelligence officer in the CIA, I was taught how to survive an ambush by conquering the tendency to freeze, to move away from the site of the attack. The longer you remain on the X, the less of a chance there is to get out of there alive. This well-known security concept is known as, “Get Off the X.”
Visit our guest's profile: https://michelerigbyassad.com
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Follow Dr. Shannan Crawford:
https://drshannancrawford.com
https://crawfordclinics.com
Sunday Oct 22, 2023
Sunday Oct 22, 2023
EP 124: From Fear to Freedom: Dr. Kevin Chapman on Overcoming Anxiety
Hello, everyone! I'm Dr. Shannan, your host, and today I am thrilled to welcome a special guest, Dr. Kevin Chapman, to our podcast. In this episode, we're delving into the complex world of anxiety. Together, Dr. Chapman and I will unravel the layers of this common but often misunderstood mental health issue.
We'll explore the various forms of anxiety, from everyday worries to anxiety disorders, shedding light on the signs, symptoms, and most importantly, effective coping strategies. Whether you've personally experienced anxiety or you're here to gain a better understanding of it, this episode has something valuable for everyone.
Dr. Chapman, a respected psychologist, will share his expert insights, providing practical advice and techniques to manage anxiety. We'll talk about the importance of seeking help and the power of support networks. It's a conversation filled with empathy, understanding, and most importantly, hope.
So, if you're looking to navigate the challenges of anxiety or support someone who is, this episode is a must-listen. Join us as we unravel the mysteries of anxiety and equip ourselves with the tools to face it head-on. Hit play and let's start this empowering journey together!#unlocku #AnxietyAwareness #MentalHealthMatters #EndTheStigma #YouAreNotAlone #MindfulLiving #CopingWithAnxiety #MentalWellness #EmpathyMatters #SeekHelp #BreakTheSilence
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome to "Redeeming Healthy Masculinity in a Barbie World," the podcast where we explore the evolving landscape of masculinity in today's society. I'm your host, Dr. Shannan, and in this episode, I'm joined by a special guest, Mr. Jason.
In a world where traditional notions of masculinity are constantly challenged and redefined, we delve into the importance of embracing a healthier and more authentic version of masculinity. From dismantling toxic stereotypes to promoting emotional intelligence and empathy, we'll explore how men can navigate the complexities of modern life while staying true to themselves.
Join us as we discuss the ways in which society's expectations of men have evolved, the impact of pop culture icons like Barbie, and the empowering journey towards a more balanced and inclusive concept of masculinity. Tune in for an insightful conversation that aims to redeem healthy masculinity in a world that's more diverse and accepting than ever before.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/
Sunday Sep 17, 2023
Sunday Sep 17, 2023
Join Dr. Shannan Crawford and special guest Janee Hill in this enlightening podcast episode as they delve deep into the world of motivation, clarity, and managing emotions to help you catch your dreams. Whether you're a driven individual, a performer, or a perfectionist, this conversation will provide valuable insights on how to stay on track and avoid common pitfalls that can hinder your progress. Discover the keys to unlocking your full potential and achieving your goals. Don't miss this empowering discussion! Tags: #Motivation #AchieveYourDreams #PersonalGrowth #Clarity #EmotionalWellness #SuccessMindset #Drive #Performance #Perfectionism #PodcastDiscussion #SelfImprovement #GoalSetting #OvercomingChallengesFollow Dr. Shannan Crawford: https://drshannancrawford.com
https://crawfordclinics.com
Monday Aug 28, 2023
Monday Aug 28, 2023
There is so much value in retreating for a time of silence and solitude with the father. Join Joe Petersen and Dr. Crawford as they explore the value of boredom in connecting deeply with our design and purpose!
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/
Monday Aug 21, 2023
Monday Aug 21, 2023
Whether we like it or not, we have younger eyes and ears observing our every move. Start a shift in your legacy today and lead your family by example showing others honor and dignity.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics. (and get a FREE download!): http://eepurl.com/hgkV-H
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/
Monday Aug 14, 2023
Monday Aug 14, 2023
Depending on the time of day, circumstances of the month, and mood we find ourselves in, we lead each moment with a certain part of us. Let's be intentional to lead from our spirit and proactively choose a good attitude no matter what!
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Follow Dr. Shannan Crawford: https://drshannancrawford.com/ https://crawfordclinics.com/
Monday Aug 07, 2023
Monday Aug 07, 2023
With every health professional or influencer out there claiming to have the right answer, elixir, or treatment, it can be challenging to discover what actually works for our bodies. Joining the podcast for a second time is Tosh James to dive into practical (and simple) ways to access life in abundance starting with our blood!
https://toshjames.com/
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Monday Jul 31, 2023
Monday Jul 31, 2023
As we mature and become adults, the perspective we once held of our parents begins to transform. Whether we always saw what their tendencies were, or are just coming to that revelation, our relationship with our parents just isn't the same as it was in adolescence. Today we are addressing some examples of why you may be running into friction and frustration in a parental relationship.
If you've found yourself in any situation like this, please know that you are not alone! Give yourself, your spouse, and your parents the credit that you've been doing the best you can with what you've known!
Connect with our counselors at Crawford Clinics for family, marital, or individual counseling if that's the next best step for your situation. We are here to help: https://crawfordclinics.com/
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
Monday Jul 24, 2023
Monday Jul 24, 2023
Hear from the Marketing Director at Intuba, Chase Harman about how this incredible non-profit organization is impacting communities on a global scale!
More about Intuba: https://www.intuba.org/
Intuba means "access" in the Zulu language. We empower rural African communities by equipping, training, and supporting local men and women to be the solution to their own community's nutritional and economic needs. First, the communities need access to clean and sustainable water sources. Once the water is available and fitted with solar-powered pumps, the slow-drip irrigation system and raised bed farming techniques create better crop yields, bringing more food and the opportunity to sell crop surplus for profit while building a thriving community. This approach, partnered with education, enables lasting change, one village at a time.
Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H
For therapy, resources, and more info, visit https://drshannancrawford.com/ or https://crawfordclinics.com/ .