Psychology of You with Dr. Crawford

Facing grief, we tend to fall into one of two categories:
1. Massive amounts of positivity which leads to suppressing, burying, and denying the pain inside (which creates triggers), or,
2. We are so in tune with our selves and emotions that we over-think and end up in a state of analysis paralysis. 
Either way, we can denote that pain left untouched or pain constantly sat in can leave us with bitterness, resentment, and hopelessness. I invite you into a safe space to go to those hard feelings. Face those memories, and allow yourself to FEEL. After having lost my own mother, I too am well acquainted with the stages of grief. You are NOT alone! You are loved, needed, wanted, and celebrated! 
Let's shift our perspective to seeing our circumstance with the narrative that "somehow this is better" even when we don't understand. 
 
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Have you ever wondered why animals in nature never suffer from PTSD, even though they are being hunted, family members are being eaten, and food is scarce? Without getting too detailed, animals lack the part of the brain that suppresses trauma. They release or discharge trauma by experiencing it from start to finish, shake, and let it go. 
Wouldn't it be freeing to be able to completely walk through our previous traumas, and leave feeling safe and victorious? We encourage you to listen to this episode in its entirety as the incredible Dr. Barbara Lowe, PhD LP BCC SEP, walks us through practical steps toward stability in our emotions, memories, and mind. 
It's worth it. You're worth it. We are here with you.
 
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Facing our trauma is not easy. It's not fun. It's not something we look forward to when we plan our day. That said, I highly encourage you to start the process. How can we live a life unlocked if we are still in bondage to an experience or consistent low-grade neglect from our past? This episode sheds light on the foundational truths of our personalities, how we relate to ourself, and even the scientific application/explanation of what truly happens when we face trauma. 
This isn't a moment to compare traumas saying "they had it worse than I", or "I'm permanently damaged because of what they did to me." Rather, it's an opportunity to recognize the systems that our mind set in place to protect us from ever getting hurt again, and uprooting it from our subconscious. Let's reframe our circumstance, reinforce the truth that yes, we are safe, and that there is hope for a bright future.
 
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Did you know that one of the top reasons couples fight is because of money?? Perhaps you've found yourself feeling unsafe, unloved, or disrespected as a result of how your partner has managed (or mis-managed) the family's finances. Joining Dr. Shannan Crawford and the Unlock U Community for a SECOND time, is finance professional Stephen De Silva. Let's discover how to segment our thinking well, let go of old tools/coping mechanisms, and pick up new tools that will help us scale the ladder of financial success!
 
[Be sure to tune in to episode 53 "Thrive Financially without Losing your Soul" before you enjoy this one!]
 
Follow Stephen:
Website - https://stephenkdesilva.com/about
Instagram - https://www.instagram.com/stephenkdesilva/
Resources/Books - https://stephenkdesilva.com/store
 
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Have you ever thought about the correlation between your belief system and your finances? Joining Dr. Shannan Crawford and the Unlock U Community, is finance professional Stephen De Silva. Walk with us through the process of discovering hidden triggers around the discussion of finances, invite others into your corner to advocate for you while you learn how to think differently, and discover the driving force for "why" we are on this planet. 
Let's discover our identity, purpose, and think strategically for a right relationship with money!
 
Follow Stephen:
Website - https://stephenkdesilva.com/about
Instagram - https://www.instagram.com/stephenkdesilva/
Resources/Books - https://stephenkdesilva.com/store 
 
More about Stephen:
Stephen began his career in 1985 as a certified public accountant, where he excelled in auditing, tax preparation, and peer review compliance services. In 1995, Stephen formed his own professional corporation serving non-profit, pastoral, and itinerant ministries and organizations. In the same year, he joined Bethel Church of Redding to serve as chief financial officer and member of their senior leadership team. 
After two decades of learning and growing, Stephen has transitioned to create and teach full-time on the subjects of money and the prosperous soul. With a unique blend of experience, humor, and creativity, Stephen offers the Body of Christ a fresh, Holy Spirit-inspired perspective with his biblically based financial insights. Stephen is based in Redding, California, with the wife of his youth, Dawna De Silva, founder and co-leader of the international healing and deliverance ministry Bethel Sozo International. 

Have you ever set boundaries? We’re not talking about walls that become unhealthy barricades, rather boundaries that are protection entities that restore honor and dignity to those in the relationship. Brenda Crouch joins me for a second installment of what it looks like to set good boundaries, how to manage giving too much mercy versus attacking, and understanding that we are driven by relationships. Boundaries are key ingredients to thriving in our relationships - romantic, familial, platonic, corporate, and the like. Set good boundaries now and start thriving in your relationships this year!   ☞ FOLLOW BRENDA CROUCH ☜ Fight Forward book The Body Keeps the Score book Website Instagram YouTube info@brendacrouch.com   ☞ FOLLOW DR. CRAWFORD ☜ Instagram, Facebook, LinkedIn Request Dr. Crawford to speak More resources Hello@DrShannanCrawford.com 

Deep trauma, pain, wounds, bitterness, abuse. A short list of how we are plagued in our minds to give up, increase self-doubt, and maintain bad thought patterns. Brenda Crouch, author, TV host, speaker, and singer, joins us to elaborate on how that wasn’t the original design. There is healing waiting for you, and it takes time. Start your journey to healing your relationships with others and with yourself in this two-part discussion on how to practically get to the root of your pain and set good boundaries for future growth. You are worth it!   ☞ FOLLOW BRENDA CROUCH ☜ Fight Forward book The Body Keeps the Score book Website Instagram YouTube info@brendacrouch.com   ☞ FOLLOW DR. CRAWFORD ☜ Instagram, Facebook, LinkedIn Request Dr. Crawford to speak More resources Hello@DrShannanCrawford.com 

It’s human nature to avoid pain, failure, and generally negative experiences. That’s why it’s always so inspiring to watch people with true grit and guts go after the life they desire which includes failures, setbacks, and discouragement. Brian Cooper is not only a man of grit, he’s also part of my family - my cousin, in fact! From turning seed money into a massive profit, to landing on “live grenades” as he’s coined it, Cooper has pushed through triumph and struggle and stumbled upon a very specific industry all the while.   Be inspired to struggle through failure and ambiguity - it gets you to success!   ☞ FOLLOW DR. CRAWFORD ☜ Instagram, Facebook, LinkedIn Request Dr. Crawford to speak More resources Hello@DrShannanCrawford.com

The time to dream is NOW! You don’t have to wait until your circumstances have changed in order to start dreaming, or better yet, revive your old dreams that have been extinguished. Through an insightful and eye opening discussion, join me and the exhortation specialist Greg Hendricks in deciphering the best and next steps to developing an “unlocked” you!

Ever had an unrealistic dream that you finally realized you had to let go of? Today we have an incredibly humble, faithful, and accountable guest sharing his experience on letting go of unrealistic expectations, and seeking after truth and what’s right - not necessarily what’s comfortable. Jeff Farris has extensive experience in the business world and has had countless encounters with the Lord’s faithfulness that have proven the reality that the Lord never leaves us nor forsakes us. With every new position, promotion, demotion, and change of scenery, Jeff takes us through the process of a career change and how to honor each ebb and flow.  Be encouraged by his story!   More about Jeff: Jeff Farris, graduated from Howard Payne University with a BS degree in Medical Technology, and has focused his entire career on healthcare, starting with management positions in hospital laboratories and migrating to information systems across all areas of both inpatient and outpatient facilities. The last twenty eight years of Jeff's career were spent with the National Health Information Network (NHIN) and PDX Inc., privately owned companies focused on retail pharmacy software and services. During the last fifteen years of Jeff's career at PDX, he served as the CEO of these companies, which grew to be the largest provider of software and services to the retail pharmacy space in the United States, with over ten thousand pharmacies in their network and more than 600 employees. The companies were sold to Change Healthcare in June of 2019. Jeff worked for Change Healthcare during the transition period until he took the position of Chairman of the Board for EHRData, a startup company focused on consolidating healthcare data using blockchain technology.   ☞ FOLLOW DR. CRAWFORD ☜ Instagram, Facebook, LinkedIn Request Dr. Crawford to speak More resources Hello@DrShannanCrawford.com